Fit to Defend 2 DVD Set with Jean Jacques Machado & Roger Lacombe Rei Enatsu What is the two-stage training

What is the two-stage training method of Xiao Bajiquan

he transitioned to mixed martial arts at the "Martial Arts Olympics" hosted by Shodokan

this instructional presents proven methods developed through real operational experience

he was one of the earliest and most devoted students of aikido founder Morihei Ueshiba

Hit - Side Step and Hit

Fit to Defend 2 DVD Set with Jean Jacques Machado & Roger Lacombe Rei Enatsu What is the two-stage trainingThis four hour program is the ultimate guide to real, practical self defense that students can learn at their own pace and in the privacy of their homes. It's designed for solo or partner training, with the hope the whole family will get involved, as the techniques are designed for and executed by, women, men, and children. This DVD combines the devastating blocking and striking techniques of karate with the incapacitating grappling techniques of ju