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'Paraestra
winning three Real Aikido Championships and finishing as a runner-up once
1981 Demo for the Indonesian Ambassador to Japan
Jonan Dojo: Two-person techniques
kesagi (shaving)
The Great Escapes and Counters DVD by Gustavo Machado Systema 'ParaestraFrom the creator of the Quarter Guard, Gustavo Machado, in conjunction with Fightlife Productions, has released his latest DVD, Great Escapes and Counters. Along with Mauricio Tinguinha Mariano, Gustavo first demonstrates the submission or the position, immediately followed by a technically sound and detail oriented escape or counter. Gustavo affords a variety of options for each attack with this DVD showcasing around 50 BJJ (grappling) basics and
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